PT Resources > Podcast
How to sit and stand up safely while working at your desk
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Information | |
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Date | 05.02.2010 |
Length | 2 Minutes 57 Seconds |
Author | AnimatedExpl. |
Description | This short film about healthy computing provides some easy practical exercises to relieve back and neck pain while at work, such as the weightlifter’s technique, hanging, bending backwards, walking and stretching. |
Filesize | 4 KB |
Played | 4860 |